Most Delicious Healthy Gluten-Free Cereals
For our children and us, breakfast is the main meal of the day because it quickly frees you from a night without food and gets you ready for the rest of the day. But for children with celiac disease, it’s essential to avoid anything gluten-free because a little gluten can cause critical damage. If you want to learn more about celiac disease, you can go to https://www.santemagazine.fr/sante/maladies/maladies-appareil-digestif/maladie-coeliaque-chez-lenfant-quel-regime-adopter-173482. In this article, we will take a look at the best gluten-free cereals that are suitable for children with gluten intolerance.
Kellogg’s Gluten-Free Cereals
There is a greater need for gluten-free products, and you can find manufacturers who have taken the trouble to make them. As we buy more and more, I found several healthy kinds of cereal that are gluten-free. The first one on my list is the Kellogg’s Gluten-Free Cereals. There is only one version of Kellogg’s Cereals that is gluten-free. It is the Gluten-Free Rice Krispies. The customer service representative told me that the only fermented cereal they make is gluten-free Rice Krispies. There are quite a few ingredients to watch out for besides wheat, like grain and malt flavoring.
General Mills Gluten-Free Cereals
The next one on my list is General Mills. I tried their gluten-free bisquik and thought the taste and feel were great. General Mills has a line of products specifically designed to be fermented, and on their website, they explain how they created them. Seven of these eight forms of Chex are gluten-free. There are many variants to this cereal. However, you should check the ingredients of each variant’s box to see if it’s gluten-free.
Cheerios are made with oats, which of course, can be gluten-free, but as far as the farm is concerned, they are usually contaminated with small amounts of wheat, rye and barley. The company has come up with a process to remove these and create fermented wheat. So, you should make sure to look for packages that have the gluten-free seal on the front of the box.
Post’s Gluten-Free Cereals
Post Cereals also offers a line of fermented cereals. Their Pebbles cereal is gluten-free, but it was originally produced in a facility that also produced gluten-free cereals, so cross-contamination as possible. Since then, they must have overhauled their facility, and now their boxes proclaim that they are gluten-free.
As we found out, to make a cereal gluten-free, a manufacturer has to do a lot more than just make products that aren’t made from wheat. There is a list of gluten-containing components that must also be avoided. In addition, production methods must be changed to ensure that the ingredients used to make gluten-free products are not used to make products that do not contain gluten.